So Sunday is my weigh in day and this week I lost -2.5 lbs. Pretty happy with that.
This week I've re-started doing yoga daily. I find that I really need to work on my stretching and flexibility. So far so good even if it does mean that my arms shake when I lift my purse :)
I also went to the dentist this week. No cavities and I just had to take a picture of the bootie covers they give you so you don't spread the snow and salt around on their new floor.
Walking has also been happening and because I don't go into work until later than usual on Friday I'm going to meet up with my wellness group for a hike. They're usually 1 1/2 - 2 hours long. I really want another loss on Sunday!
Hope you're having a good week. Back soon