Saturday, June 21, 2008

done for today :)

Decided to get my weights done early so that i didn't change my mind before going to work! Today's weights included:
stationary lunges
bridges
shoulder press
lying tricep extension
boat pose
oblique twist
Tomorrow i meet up again with my walking group so i'll probably work on form ;) (so i've lost my mind and i'm not meeting them until monday! For some reason i keep thinking today is sunday)
So tomorrow i'll go on my 5km route again and try to get a better time than last time.
Hope you're have a great weekend so far!

1 comment:

  1. that's so the way I do it as well.
    once the day gets moving so does my EXCUSES GENERATOR :)

    MizFit

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