Decided to get my weights done early so that i didn't change my mind before going to work! Today's weights included:
lying tricep extension
Tomorrow i meet up again with my walking group so i'll probably work on form ;) (so i've lost my mind and i'm not meeting them until monday! For some reason i keep thinking today is sunday)
So tomorrow i'll go on my 5km route again and try to get a better time than last time.
Hope you're have a great weekend so far!