I was reading sugar busted and it definitely hit home! Sugar is my crack. I'm either staying as far away from it as i can or i'm bingeing on it with no end in sight and i feel so lousy physically after! I'm not one of those people who can eat one cookie, no i eat a bag or at least 1/2 a bag. So with that in mind i do try to stay away from anything that might trigger my hunger for it.
I've learned over the years that i have to treat it like i have quitting smoking, my mantra then was "not even one smoke" as i knew if i did i'd be right back to it! Now with sugar, obviously i come across it but i do try to stay away from the stuff that will start me on a downward slide.
I also find that white sugar or fast food take out leads me to craving more sugar!!
So tonight when i'm going to work surrounded by donuts and danishes. I'm going to try to completely ignore them.
Which is why i started blogging to stay accountable to others and hopefully that will help me stay accountable to myself!!