Sometimes i just need a kick in the butt ;) I was invited to join a walking group when they practice on Mondays. I know it will be fun and a great way to meet other walkers. That being said i was ready, willing and able to go. Now i knew i had a meeting shortly after so i phoned that person and arranged to meet her near where i'm going walking. Last night for some strange reason i'm thinking should i go or maybe i should just enjoy a day off of work. When i suddenly remembered i'd arranged to meet that other person after the walk so i had no choice i have to go!!
Now i'm happy that i did that or i may have waffled enough to not go and i think i would have missed out on a nice opportunity to get some exercise in weekly while meeting other people ;)
It's funny how losing weight and being healthy had so much to do with the mind.
Just one other thing i have to work on!!