Well last night at work was interesting, you've got to love working when your pms-ing ;) Oh yeah i was definitely a little snippity! Oh well at least i didn't over eat and when i woke up this morning the scale was down.
As far as exercisng goes i'm trying to not do the same exercise every day. My plan is to walk one day, weights the next etc and on those walks vary whether they are for length, speed or form. The walking i have no problem with. The weights on the other hand are a little more out of my depth. Don't get me wrong i've done weights before but i just don't know what a good routine would be and how to make sure i'm doing different routines not the same one all the time.
If anyone has a plan i can look at or any helpful tips i would appreciate it. Today i think i'll do some tricep dips, some bicep work some squats. At least it will be better than doing nothing. I do have some weight workout books but i find the info from real people is usually better.
Have a great day!!