I wanted to give myself a small sweet treat without going on a binge and without causing major cravings for more sweets ;)
And i don't know whether everyone would understand, but trying this scares me.
So my plan for today is to have a glass of red wine and a small piece of organic chili and spice dark chocolate.
I'm looking forward to this but at the same time i'm a little nervous because i'm not good at control when anything with sugar is involved!
But i've thought this out and in order to continue living a healthy life style i need to start incorporating somethings that i enjoy, or that i may come across, while maintaining some sort of control.
Now i'm not talking brownies/ice cream at the moment because these are definite trigger foods for me (among many others) but i just want to take it one baby step at a time, and see how it goes.
So todays chocolate is organic, dark chocolate that i'm going to take one small bite of at a time and thoroughly enjoy!!
Maybe i'll make this a weekly or bi-weekly thing??? Who knows ;)