Monday, July 28, 2008

new find


I found this last night when i had to go to the grocery store again ;) Oh and it's 60 cals!! It's not too bad, but not great!
Had a great day yesterday and it only got better after watching a movie with hubby ;) And having daughter home to share dinner with!
Today is my day to do weights so i'm going to work on chest and triceps i may even try to do what mizfit showed yesterday! Anyone with any great chest/tricip exercises please tell me ;)

5 comments:

  1. mmm, that coffee sounds really good - what sort of grocery store did you find this in?

    as for exercises - i like doing tricep dips off a bench, seems to work my muscles the best... i also vary my chest presses too - machine, barbells, pushups... it's good to mix things up... :o)

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  2. Welcome to the Healthy You Challenge!!

    Have a WONDERFUL day!
    *huggles*
    =0)

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  3. Good luck with weights..go strong! :)

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  4. I have a love affair with coffee of any kind. I have gotten down from like 10 cups a day to one......maybe 2 on a tired day. Looks yummy! Have a great day!

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  5. and? were your chestandtris sore?

    in maxwell house envy,

    Miz.

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