I posted the other day that i was smiling to myself like a fool while on a walk, well yesterday it progressed and i'm now talking to myself (although not out loud :).
I was on my walk and i'm thinking how great this week is going, and then i'm thinking how i'd really like to be in the 130's soon, as i've worked hard for it! When i suddenly realize, girl if you ever want to be there you'd better get your butt moving faster :)
And get my butt in gear i did, all the while chuckling inside to myself!
I love when things like this happens because it means i'm making progress. I know i have to work hard if i want to get where i want to be. Sitting around and wishing for it to be so will not get me anywhere.
Someone (sorry i can't remember who) was talking about how they really enjoy the way the way there body feels and looks as it changes and i must admit i'm getting to that point.
I'm feeling stronger. My body will bend and do things better than it's done in a while. I have more energy. And sometimes when i go past a mirror i actually have a smirk on my face! The scale may not always show what i want it to but feeling like this is progress in my book :)