Friday, September 19, 2008

Low fat dessert tofu

Sorry i forget who had asked, but someone had commented on what low fat dessert tofu i used but i had already thrown away the wrapper. Well i bought another one today almond flavor, it is so good on it's own or in a smoothie!!

Here's the nutritionals and the photo:

per 1/3 pkg or 100 gm
calories-80
fat-1.5
saturates-.2
trans-0
omega 6-.7g
omega 3- .1g
monounsaturates-.3
cholesterol-0
sodium-0
carbs-12
fibre-0
sugar-11
protein-4

2 comments:

  1. Thanks for the product shot!

    I've wondered what to do with the silken tofu because I have a couple of vegetariennes at my house and need some new ideas!

    Nice to see someone else doing PC Blue Menu product shots on their blog too!

    ReplyDelete
  2. Man I miss the PC Blue Menu. That stuff was awesome. I was especially fond of the instant black bean soup pots - great for taking to uni.

    ReplyDelete