So as you know i didn't have the greatest week this week as far as clean eating goes!! I'm not worried about it but i really didn't want to step on the scale this morning, so i didn't. I decided to wait until next week to weigh in. So this week i'm putting myself down as no change.
As far as last weeks goals:
1. keep up the walking, i'm loving it!-I have been walking a lot this week and i feel great!
2. look for some new recipes to try.- I came across a few new recipes this week: feta chicken pasta, maple raisin pumpkin bread, english muffin bread, cranberry apple oatmeal :)
3. Get some weights in ;)-I did weight 2 days this week so i accomplished this one!
4. Doing some sewing that i've been putting off for ever.-Nope still haven't done this one but it has to be done before Jenn goes to Holland!
5. Try some new yoga moves-I did some really nice stretching moves this week nothing new really but still good.
As far as this weeks goals:
1. Really try to eat clean this week. Be able to stop and make a decision whether this is something i really want to eat or not. Will it do good things for my body etc...
2. Keep on walking.
3. Get my speech over and done with :) I'm a little nervous about this!! Can u tell??
4. Don't beat myself up. Pick myself up and keep on truckin'
5. Take some pictures on my walks as i love doing this and pretty soon i think we'll see the white stuff!!
Here's to a great week for everyone!!
Goal number four is going to be my personal mantra this week!!!
ReplyDeleteI personally think YOU are doing great! Keep on truckin'!
sometimes thats just the best way to do it. I also did not have a very healthy eating weekend and am dreading the scale tomorrow. but, it happens and we can just focus on making the next week a better week.
ReplyDeleteWay to go on accomplishing your goals from last week!
ReplyDeleteGood for you, Suzi. You're being kind to yourself, and I think that's great.
ReplyDeleteGREAT GOALS
ReplyDeleteespecially number four as that will entirely totally and wholly all you to kick a** on number three!
Fantastic accomplishments...making fantastic strides!
ReplyDeleteHere's to clean eating!!! Your new recipes sound yummy ;) And great job deciding to give the scale a break......after all, you are in control, not the scale ;)
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