Do you journal daily??
Lately i think from all the blogs i read (and love) i just get overwhelmed about whether my calories are too low, should i just be doing points, am i eating too many carbs, should i only be eating what my ancestors did, maybe i need to eat 6 meals a day instead or are 3 meals a day o.k.!! I'm honestly getting a little ovewhelmed with it all.
Health wise i know i need to eat clean, i need to use healthy oils etc.. But my question to you is, are you becoming overwhelmed with all the information out there (and there's new stuff daily) or do you just stick to what you always did??