Now i do have my lunch ready for when i'm hungry as i don't want to turn into a raving lunatic and start eating everything in my cupboards!! And there not much there :)
I think i'll give it till 2 then i'm going to eat only because i would like to be hungry for my dinner at a reasonable time.
This listening to my body is very interesting i tell ya :)
Oh the other thing i've been doing today is experimenting with my water!! I've heard of people putting cucumber slices in with mint and i thought i'd try some new things. So today i've had cucumber slices with fresh basil, a couple of strawberries slices with a wedge of lime and really they're pretty good :)
Ah ha maybe that's why i'm not hungry, i've had six glasses of water!!