Am i perfect?? Far from it! However i am learning what my body needs and i try my best to eat it!
Two chances this week to go off plan and i stuck to my plan :) Even though my scale is showing my weight going up for some strange reason this week, i'm not giving up. I'm feeling strong and healthy and i don't have cravings which is a big thing for me. So whether the scale is showing me love or not i'm still going strong.
Now that is a major NSV for me! Usually when i don't see what i think i deserve on the scale i end up binge eating. Not this time. This time i'm staying on track for me and for my health!
How is your week going??