Today i've been thinking about my eating! Whatelse is new :) Anyway i've decided to try a couple of things. Now mind you they may only last a couple of days, who knows!
One of those things is to stop using sweetner! Why?? Because i have the worlds sweetest tooth and i think sweetners is just making me crave more.
The other things? To cut back on my carbs a bit. I'm getting cravings lately, and i find the more carbs i eat the more carbs i crave. Now i'm not going no carb by any means i simply would like to eat them earlier in the day and not eat as much of them!!
Anyone else have issues with sweetners?? Now mind you i use (in my opinion) a lot of sweetner, i bake with it, i sprinkle it here and there, i take 2 sweetners in coffee and tea! About the only thing i don't do is drink diet pop, but that's only because i don't drink any pop :) One less habit to stop!
There you have it, my plan. Oh and later on today i'm doing a DVD workout (because i'm a wussy and i don't care how pretty it is outside today i'm staying in!!)