As far as the clean eating. I should have done a little more homework on it before i started!! I've always been someone who just jumped on the wagon and off i go :)
So this week, since i have some days off of work, i'm sitting down and planning out menus. I'll be reading a couple of books and planning how i'm going to go about this :) The other thing that's against me this week is the decided lack of funds!! I don't get paid until next week and i will need to go to the store to get quite a bit of stuff.
So this week is all about planning, making grocery lists and deciding what i think will be the healthiest way for me to eat!! I won't go no carb because i just can't and won't do that :) I would like to go low carb. Lots of veggies and fruits and healthy proteins!! What i would like to try to do is to get a little protein, a few healthy carbs and some healthy fat in most of my meals and snacks. But we'll see what i come up with.
The one thing i can't seem to decide is whether to eat three meals plus two snacks or to stick to three meals!! Anyone have any thoughts on this one?? I'm open to suggestions :)