Some interesting things....

Here are a few things that i've done this week to help me on my healthy living journey:

I've made sure i've drank enough water.

I made sure to buy more calcium when i ran out.

I remembered to put flax seed in with my cereal.

When i had a sub for dinner i asked for turkey and for just a little low fat sauce.

I drank green tea when i could have been drinking coffee all night.

I went to a Dr to find out how to deal with a problem instead of not bothering.

I started taking pictures of my food again and putting them on my other blog.

When i was full i stopped eating.

I tried to figure out how to deal with my cravings instead of just eating.

Small things, but boy do they add up :)