I've made sure i've drank enough water.
I made sure to buy more calcium when i ran out.
I remembered to put flax seed in with my cereal.
When i had a sub for dinner i asked for turkey and for just a little low fat sauce.
I drank green tea when i could have been drinking coffee all night.
I went to a Dr to find out how to deal with a problem instead of not bothering.
I started taking pictures of my food again and putting them on my other blog.
When i was full i stopped eating.
I tried to figure out how to deal with my cravings instead of just eating.
Small things, but boy do they add up :)