And yes i did think about eating junk to see if it would ease my stomach (i know it makes no sense) but i resisited. I won't get to goal by going back to my old habits.
I'm feeling great about my eating this week. And next week i plan of add a few carbs a bit at a time. I'm just trying to find out how much i can do and still have no cravings or hunger!
Meeting with the walking group last night was great and motivational. Sometimes i need a bit of a kick in the butt to get me moving.
And today i'm off to work :) Where i will definitely not be touching any sugar laden foods, i promise!