So this morning my scale was up +1.4 bringing me to 133.6 :( You know what though, i'm not going to get down about this! I'm only human and i'm probably going to have that again sometime. As long as i'm on program 90% of the time i'm absolutely happy with it!
Last weeks goals:
1.Definitely would like to get more exercise in!! Tomorrow i will be joining my walking group (had to miss it last week) so that will be a good first step.-really happy with my exercise this week
2. Really stop and appreciate the journey i'm in and how far i've already come. Sometimes i take it for granted.-i've tried to do this
3. Try to get a little more organized this week :)-This i've definitely worked on, i can't believe how far i've come in the house!
4. Learn more yoga poses.-Well i'm still basically working still working on a few basics
This weeks goals:
1. I've really been stressing about being so close to goal and not getting there. This week i want to relax my thinking about that! I think stress will just keep me over eating and then i'll never get there! So laid back i will be :)
2. Keep the house up! I've cleaned and organized, now i want to keep it that way :)
3. Would like to play around with make up a bit this week. Yep i'm going all girlie!!
4. Exercise :)