I went walking in the mall with a friend, then i had her drop me off at the library so i could get even more exercise in today.
I asked for help with how to get more veggies into my daily eating and i got some great answers, in fact it helped me to think outside of the box for dinner and i ended up making green beans with a dijon/sf maple syrup sauce that was awesome!!
I've been listening to my body more this week and it's worked. I'm not as hungry, i eat when i am hungry, i stop when i'm satisfied.
I took some extra time to try something different with my hair which made me feel good :)
I drank blueberry green tea which was awesome!
I feel really good about what i'm doing and where i am in this journey. And i have absolutely no doubt that i'll get to goal.
13 comments:
I LOVE your attitude! You are bound to succeed!
We need pics of the new hairdo. :)
Well done for all your hard work this week! Fun post.
Great list of POSITIVE things!!
You are such an inspiration! You work SOOOO hard :)
Thanks for sharing your journey!
Ok...so what color REALLY is Blueberry Green Tea????? tee hee heee
Ok, loved your post, but decided to be silly! :-)
mmmmm blueberry green tea sounds YUMMY!!
No doubt you'll get to your goal and be sooooo healthy!
I'm going to look for some blueberry green tea...
Sounds like a GREAT week! Congrats!!!
No doubt in our minds that you will get to your goal!!!!
Love the great attitude. I don't doubt that you will reach your goals.
I adore the listening to your body one. I was reflecting last night as I put my daughter in her bed how I need more stillness right now.
more quiet.
more listening to whats doing on inside.
I love your positive list! You rock!
Your positive attitude rocks!!
Thanks for stopping by. It feels so good to enjoy the journey.
While I was feeding the baby, I was reading my Jan/Feb WW mag and it had a blurb about being positive.
It said that we ususally have at least one friend that we like to whine to about be negative about things. I know I do. It said that instead of making us feel better it actually does the opposite according to research. Another reason to be positive.
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