I'm still here...

Sorry i've been missing the last few days. I haven't been feeling well and i've just been eating what i feel like when i feel like eating (it hadn't been much up until yesterday) and i truly had a very stressful week. What with the newspaper interview, giving a  speech in front of many and my health news!! What have i learned??

As far as eating, although going extreme low carb was great for not having any cravings, it also meant i had little to no appetite. Which may sound great but when you're having to force yourself to even eat a little because you know you much eat something it's not so great after a while. And at the end of two weeks of eating this way i had a very dry mouth even though i was drinking 8 cups of water a day and i was very light headed. So although this may work for some i just cannot see myself living this way.

I felt sick!! I didn't feel like my normal self. No energy no want to do anything!! That is just not me. Now i did still go out with my walking group but i had to force myself. Now i'm in the process of trying to get back to normal.

I went for some major blood tests this week so i'm just waiting for the results.

And i'm blogging again :) Never fear i kept reading all your blogs i just wasn't in the right frame of mind to blog.

So i'm back :) The old me!!

And in case anyone is interested i was in the paper and here it is! Although i look awful and i did have to have the interview when i was feeling really bad.

http://news.therecord.com/Life/article/498361