Tuesday, March 17, 2009

Ralph's before and after (so far :)

As you know the hubs had a mild heart attack at the end of September, well he dug deep decided to start eating what i do and in moderate portions.  He always exercised almost everyday even before the heart attack but now he exercising "in the zone" :) And boy has it paid off. At his highest he was 225 which was more the the before photo's here, at the time of his heart attack he was 200 and now he's 164!!  He inspires me every day.










21 comments:

  1. Wow! Good for him! What an inspiration! :)

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  2. Holy Smokes! You just tell him that he needs his own blog now! He would have a following! He looks great... kinda sexy... you lucky gal!

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  3. wow...what a difference!! good job to your hubby!!

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  4. Holy Moky! That is a huge difference from his before picture! That's awesome!

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  5. oops! Meant to spell MOLY! LOL (It's too early here I guess!)

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  6. He looks amazing!! I can see why he inspires you.

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  7. Way to go hubby!!! He's done wonderful.

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  8. That's great - what a huge difference! You two are skinny minnies!

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  9. Wow!! What a difference!! Congrats to him!!

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  10. he looks great! what a difference!

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  11. Congratulations to Hubby! Great job...the difference is amazing.

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  12. WOW
    GREAT FOR HIM and GREAT FOR YOU for cheering him on and helping him along the way.

    behind every fit man is an amazingly fit encouraging woman :)

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  13. When I saw the before and afters I just had one word! WOW!

    Remarkable. Give him a big hug and a huge pat on the back for his efforts and success! (and praise the lord that he listened to his wake up call and has done something proactive about it!)

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  14. AMAZING SUZI!!! You two have the bodies of a couple of highschool sweethearts! This is really amazing! When are we going to see your pics???

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  15. Your man looks great, and I love your pictures from your walk. Snow on the ground where you are, and where I am it was almost 90 yesterday. I agree with the above comment.....where are your pics?

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  16. Yay for your hubby, he looks great! :)

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