Today i'm off to a meeting and then i'm meeting my walking group and hopefully taking some new pictures.
I am feeling better today. I guess we all just have some days that are harder than others.
I don't want to offend anyone but i felt i should warn people what my experience was. Remember a while ago i did very, very low carb. It was actually the first two weeks of south beach. Well at the end of the two weeks i felt really, really bad. I had an incredibly dry mouth no matter how much i drank and i had zero appetite, in fact i had to force myself to eat.
Well it turns out that when you do low/no carb. It's incredibly hard on your kidneys. And remember i have bad kidneys and in fact one doesn't function. Now i didn't know this when i was eating this way. I found out from my dr after. The reason i was incredibly thirsty is that the kidney are working so hard to process the ketones etc that you become dehydrated. Now this is just my opinion and no i'm not going carb crazy now. It's just that i can never again go that low in carbs and if i was to ever do south beach again(which i probably will never) i would start at level 2 or 3 where there are more carbs. I just felt i better warn you, especially if you've ever had problems with your kidneys.
Anyway i'll be back later with pictures i hope. Although it is raining and dull here again today!!