Here's my stats for this week:
1.# of days on plan-7
2.# of days i exercised= 7
3.Out of 35 flex points i used=10
4.Activity points earned=16
5.Activity points used= 0
6.Average steps this week from my pedometer= 9,209/day
And here's last weeks goals:
1. To exercise at least 5 days this week.Done
2. Drink 8 cups of water a day.Done
3. Keep enjoying my food by planning ahead.I loved my food this week and yep i planned it all!
4. Practice de-stressing.I went through some major stress this week but dealt with it and moved on :)
This weeks goals:
1. To exercise at least 5 days this week again :)
2. Try to drink green tea daily.
3. Keep doing my weights every morning.