This morning i weighed in and 132.6 which is up 1.8!
I'm really not worried about the scale this week, i'm just glad to be back to feeling like myself.
As far as goals this week i'm going to go with what i wrote yesterday:
1. Back to eating a little from each food group.
2. Back out on my walks which gives me time to works things out in peace and quiet :)
3. Drinking my 8 cups of water.
4. Treating myself with respect and enjoying life.
Here's hoping everyone has a great week this week.
9 comments:
Glad you are feeling better!
Happy to hear you are feeling better!!
Don't worry about your gain, you'll do better next week.
Glad you are feeling back to normal! something must be in the air (could it be.. spring?!).. as I am feeling better and 'back to my old self'
Have a great week!
So happy for you, that you are feeling better! Don´t worry about the scale. If I know you, the little gain will be gone next week!
Oops, wrong direction. :) It will come off quickly, I'm sure. "Sick" pounds tend to do that.
~~Treating myself with respect and enjoying life~~
I like it - I like it a lot. :)
Commmendable goals. And totally doable, too.
I really like #4. Glad to hear you're feeling better.
as always your goals so set you up for a successful week. IMO especially number two.
reclaiming the quiet.
that will, in turn, trigger number 4.
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