Apple protein pancakes:
1 apple grated (some in and some on the side)
2 egg whites
1/3c oats put into blender until ground into a fine powder
1/4tsp baking powder
sweetner
a splash of milk/soy
combine all and cook like pancakes, i used sf maple topping!
Then it's off to the grocery store since it's payday today. Rush home, make lunch and get ready for work. It was sooooo busy last night, i hope it's a little less busy tonight :)
Here's to a great weekend!!
7 comments:
looks delicious! Sounds like a great way to start out a busy day.....full of energy ;)
Looks yummy! I'll have to make something like that for a weekend breakfast.
Crummy pancake picture. Hope you have a calm evening!
Ok...I just had to try it and I like it. I put some cinnamon in it. I only used half the apple as I wanted to make a banana/apple smoothie to go with it. Now the real test will be when I try it on hubby.
Thanks
Prior Fat Girls Mom
Delicious looking, as usual. Wish you'd come over and make me a week's worth of breakfasts. Your's always look so wonderful. Have a wonderful, and hopefully relaxing weekend.
Daaaaamn, that looks good! I hope it's in your NutriMirror recipes and that you and I share!
What's sf maple topping? *curious*
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