That's my mantra for today! Chillax :)
Sometimes i get way too caught up in work. I'm running around like a chicken without a head. So every now and then i stop and take a couple of deep breaths and chill. And it's not just work.
I have yet another busy week coming up. I have to go back to the dentist on monday morning, right after that back to the dollar store to pick up gifts for next weeks bingo. Then hopefully i'll have enough time to catch up with my walking group, home for dinner then on my bike to weight watchers. And that's my first day off!! I really need to stop saying yes to everything.
Tuesday i have my breathing and meditation group and another appointment in the afternoon and then hope to help with the bbq for a group of friends coming to visit.
Wednesday is a holiday here: Canada Day!! And yep i'm working :( So much for my days off.
After typing this i really do realize that i need to start saying no. I do need some time to myself. And no wonder i feel that i have no energy or time to myself.