1. Do you weigh your food??
2. Do you care how many carbs you eat??
3. What is the one thing you think has changed your health for the good??
4. Do you go out of your way to make your food look good/appetizing??
5. What is your favorite dairy product??
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
7. Do you read other bloggers answers on here??
20 comments:
1. No
2. No, but I don't eat any refined carbs.
3. Whole foods
4. Not really, which is why I never photograph my food...
5. I don't eat any dairy.
6. Haircut - more people see my hair than my feet or fingers!
7. Usually yes, but today I seem to be the first one here...
1. Do you weigh your food?? Mostly yes, well the big stuff, not fruit or veg or salads though.
2. Do you care how many carbs you eat?? Not really.
3. What is the one thing you think has changed your health for the good?? Losing some of the excess weight means I can exercise and both have got my BP and sugar levels way out of the danger zone.
4. Do you go out of your way to make your food look good/appetizing??
Yes, I do.
5. What is your favorite dairy product?? Cheese!
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick?? Gosh, I can't decide - hair probably!
7. Do you read other bloggers answers on here?? Yes, I like to see how normal I am (ahem) - plus I am dead nosey!
1. Do you weigh your food?? Never have, don't want to do it for the rest of my life, why start now?
2. Do you care how many carbs you eat?? No, but I do know that they are a trigger to eating more, so I try to limit the processed carbs.
3. What is the one thing you think has changed your health for the good?? My energy level is much higher and I actually look forward to exercise once in a while.
4. Do you go out of your way to make your food look good/appetizing?? no
5. What is your favorite dairy product?? yogurt
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick?? Come on really, I'm a guy and could care less.
7. Do you read other bloggers answers on here?? I usually read the ones before me, just to see if I got the right answer ;)
1. Do you weigh your food??
Sometimes, plan to do it more.
2. Do you care how many carbs you eat??
Yes, but only the processed ones
3. What is the one thing you think has changed your health for the good??
Knowledge...realizing the nutritional values of food and learning about the real impact those nutrients have on our bodies
4. Do you go out of your way to make your food look good/appetizing??
Not always, but often
5. What is your favorite dairy product??
feta cheese or greek yogurt
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
haircut
7. Do you read other bloggers answers on here??
Always!
1. Do you weigh your food??
Yes...even my wine sometimes.
2. Do you care how many carbs you eat??
Now how many, just the type.
3. What is the one thing you think has changed your health for the good??
Learning about portion control and making sure exercise is now a permanent part of my life.
4. Do you go out of your way to make your food look good/appetizing??
They're lucky they get anything on their plates (my family that is)!
5. What is your favorite dairy product??
Greek yogurt or SKinny Cow's Chocolate milk
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
pedicure...but I desperately need a haircut!
7. Do you read other bloggers answers on here??
Yes!
Do you weigh your food??
YES!!!!!!!!!!!!!!!!
2. Do you care how many carbs you eat??
Nope, i just try to keep em to a minimum
3. What is the one thing you think has changed your health for the good?? I dont think I can pick just one! I guess just beign mroe aware of nutrition and how it affects me...haha that sounds stoopid :(
4. Do you go out of your way to make your food look good/appetizing??
oh YES!
5. What is your favorite dairy product??
cheeeeeeeeeeeeeeeeeeeese mmmm
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
haircut
7. Do you read other bloggers answers on here??
bien sur!
1. Yes - I weigh my all food in grams, except liquid, that is measuring cup.
2. I do care about how many carbs I eat, but more importantly what type of carbs I eat.
3. The exercise and eating whole foods changed my health for the good (okay, that's 2 things LOL )
4. Yes - I love to plate my food to look good.
5. I can't choose, I love milk, cheese and yogurt!
6. Manicure.
7. Yes, I love to see other responses. :D
I love question day!!
1.Often, but not always.
2. Yes, but I'm not obsessive about it.
3. Cholesterol lowered and energy level increased.(I know, that's 2 things.)
4. Not always.
5. Maytag Blue Cheese
6. Haircut
7. Absolutely.
1. Do you weigh your food?? Yes.
2. Do you care how many carbs you eat?? No, just the calories.
3. What is the one thing you think has changed your health for the good?? One thing? Dang! Walking 2.5 miles everyday.
4. Do you go out of your way to make your food look good/appetizing?? I thought I did until I starting looking at your daily nosh! Beautiful pictures!
5. What is your favorite dairy product?? I'd have to say cheese.
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick?? pedicure
7. Do you read other bloggers answers on here?? (hangs head in shame)no. But I will start!
Been a lurker for a while, decided to answer your questions and come out of hiding. Enjoying your blog!
1. Do you weigh your food??
Sometimes, but now my scale needs a new battery! :(
2. Do you care how many carbs you eat??
Nope! I LOVE carbs! :D
3. What is the one thing you think has changed your health for the good??
Making healthier choices. And reducing the amount of pop I drink.
4. Do you go out of your way to make your food look good/appetizing??
Nope! ^^;
5. What is your favorite dairy product??
Cheese! Even more so now since it's so cheap in the Netherlands!
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
Manicure!
7. Do you read other bloggers answers on here??
I usually read some of them :)
1) Somethings...meat/cheese
2)Yes
3)I'm conscious about getting in lots of fruits/veggies everyday even if I haven't eaten very good.
4)YES!
5)Cheese
6)Pedicure
7)Yeppers!
About the haircut, manicure, pedicure....I thought it said MANURE...What a crazy choice..
Haircut, please! And new glasses for me!
1. no
2. no
3. eating less junk
4. no. unless i'm serving it to guests.
5. ice cream =) although I can't remember the last time I had any
6. pedi
7. some
1.no
2.no
3.Less fast food.
4.no
5.Does ice cream count??
6.Haircut
7.I skim thru
This is so interesting!
1. Do you weigh your food??
Sometimes, usually when I don't have a good idea how much I'm eating of something(like the chicken breast I was asking about) but not everything I put in my mouth
2. Do you care how many carbs you eat??
I eat 150-180/day. I'm about to try to reduce it further to see a loss again. My carbs come 90% from fruits and veggies.
3. What is the one thing you think has changed your health for the good??
cutting out frankenfood (mostly)
4. Do you go out of your way to make your food look good/appetizing??
not appetizing as much as photographic
5. What is your favorite dairy product??
ice cream! (although I don't eat it often)
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
Pedicure, the chairs give you a backrub while you get the pedi
7. Do you read other bloggers answers on here??
I did today! I'm going to sign up for follow up comments
As usual i will answer my own questions :)
1. Do you weigh your food?? Mainly things like cheese and meat!
2. Do you care how many carbs you eat?? Yes i try to eat between 100-150 and that's mainly whole grains and fruit and veggies! It's working so far.
3. What is the one thing you think has changed your health for the good?? Lately stopping using sweetners! And giving up simple carbs.
4. Do you go out of your way to make your food look good/appetizing?? You know i do :)
5. What is your favorite dairy product?? Cheese
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick?? I'd go for a haircut
7. Do you read other bloggers answers on here?? Always!! And i love the answers it's the highlight of my week.
1. Do you weigh your food??
Only when it's meat I've grilled and I'm shooting for 4 ounces and an accurate calorie count.
2. Do you care how many carbs you eat?? Not really.
3. What is the one thing you think has changed your health for the good?? At the risk of sounding like a complete smarty pants--- Uh, losing 189 pounds so far!!
LOL--forgive me!!
4. Do you go out of your way to make your food look good/appetizing??
Sometimes. I like to "plate" a nice dinner every now and then.
5. What is your favorite dairy product??
CHEESE!!! Love the cheese. Sharp Cheddar is amazing!
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
Haircut.
7. Do you read other bloggers answers on here??
Absolutely!
1. No but I'm thinking I should start using measuring cups to see how big my portions really are. Also to do a calorie count of an average day. Just to make sure I'm on track.
2. Yes and also what type
3. DEFINITELY eliminating Crackfood ~~ fast/junk/processed
4. Hell ya!
5. cheese ~~ too much so I don't eat it
6. haircut with highlights
7. Oh hell ya!
Do you weigh your food?? Haven't done it in years, but I used to.
Carbs? Not really. I just try to find balance in what I eat.
Best thing for my health? Two things: yoga! and learning to eat intuitively.
Favourite dairy product: definitely cheese.
Haircut.
Do I read the other responses? Absolutely!
1. Do you weigh your food??
Most of the time. If I don't, I usually find that I'm way off in either direction (probably depending on how hungry I am)
2. Do you care how many carbs you eat??
Yes and no. They have to be "good" carbs, but if the scale is being unfriendly, I'll even cut back on them. It does make a difference for my body.
3. What is the one thing you think has changed your health for the good??
Feeling sexy.
4. Do you go out of your way to make your food look good/appetizing??
No
5. What is your favorite dairy product??
Skim milk
6. If you had your choice of a haircut, a manicure or a pedicure which one would you pick??
Pedicure
7. Do you read other bloggers answers on here??
No
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