Today is exercises for the chest! I've done exercises for this that i never thought i could. I've done pike push ups and even doing an actual push (although i don't do many) is something i never thought i could. Even when i was younger!! I feel stronger now than i did 10 years ago.
So today's plan is:
Pike push ups (just ignore the talking for the first few seconds :)
And if i make it through these i'll go to work!
I did phone the Dentist they wanted me there in 10 minutes, i don't have a car and i was sitting here in my pj's! So it's going to be tomorrow at 9:40 AM. So yep another day like this!