Saturday, August 8, 2009

My motivation is severely lacking!


Yep for some reason i just don't seem to have much energy to work out this week. Oh well maybe the old body needs a rest :)

Foodwise is going great, mainly clean foods lots of fruits and veggies and not too much red meat! Although i do think we're having steak on Monday!

Busy at work as usual.

That's about it for today! Hope everyone's having a happy, healthy weekend :)

5 comments:

  1. you had a busy week with your daughter visiting.
    you did a lot of funning and running around.
    you got in walking.
    balance ... #4 on your list <3
    a rest is as good as a rest!
    the rain finally arrived here this morning and isn't letting up but i love rainy days for chillaxing, eh?
    have a great day at work ... keep em laughing with your great sense of humour.
    <3

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  2. It certainly doesn't hurt---and acually helps, to allow some rest once in a while. You know that!

    Wonderful job my friend.

    My best
    Sean

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  3. Listen to your body, give it some rest and pick it right back up! It knows what its talking about!

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  4. I'm right there with you...

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  5. Yes, I 'm with them....
    We are creating something, AND de-constructing something. It's wise to stay balanced AND focused!

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