Yes i went on a really nice 55 minute walk this afternoon and i do feel a lot better! Thanks for the support and positive suggestions.
The Dr did phone a prescription in to my pharmacy so i will be getting enough sleep for a while. I do think that was one of the things that was making me feel blah!
On a sad note i'll be going to a viewing at the funeral home tomorrow as the owner where i work, his mother passed away on Sunday.
I'll leave you with some pictures :)