Sunday, August 9, 2009

Weekly goal update...



Last weeks goals:

1. Keep exercising!-unfortunately it feels as though this week just slipped through my fingers i did exercise a few times but no where near enough!!

2. If i don't see what i want on the scale don't let it pull me down.-this is i did, i honestly knew i was doing what i needed to do (except for exercise) and wasn't worried what the scale said

3. Try a new food.-does it count when i go grocery shopping and make a sandwich from a bun i just bought, get to work to eat it and it's all mould on the bottom! Great appetite surpressant.

4. Realize that having a healthy lifestyle is an hour by hour/day by day thing. Just do my best :)- It's a slow process but i am getting better at it :)

5. Enjoy time with the hubs.-this i have been doing!

This weeks goals:

1. Move more :)

2. Enjoy the last few days with my daughter even though i'm working those days!

3. Get to the park to do some more tricep dips and pull ups.

4. Sometimes i have a hard time eating enough (weird, i know) so i'd like to try to get to at least 1200 calories every day.

5. As usual enjoy my journey :)


3 comments:

  1. Great goals and great that you're making most of them.

    I seem to set goals and then promptly forget about them. I need to follow your example and actually follow thru on them.

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  2. Yup, we all need to just keep working at it!!!!

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  3. Those "new foods" that just spring up on ya like that ... yuck.

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