I've come to the conclusion that eating a lot of junk when sick does not make you feel better, in fact it makes you feel worse.
Not getting out for my walks does not give me more energy.
So it's time to get back to doing what i know works for me :) Sorry i've taken a long break but maybe i needed it.
So onto question day:
1. How do you get your mojo/motivation back when it's sadly lacking??
2. How many times a day do you eat?
3. What temperature is it today where you live?
4.What exercise equipment do you own? Is there anything you'd like to have but don't?
5. Are you planning on eating any Halloween candy? Or staying well away from it?