Sunday, September 27, 2009

This is what i decided...

Well last night came home from work feeling really sick. So i made an executive decision to stay home today and not do the 5K. I did register so that is my contribution to a good cause and i did get a saucony shirt. But i decided i really need to look after myself. I also decided i need to get back to healthy eating. When i'm sick for some reason i don't lose my appetite i just seem to always be hungry :( So today i've logged my food for the day and will only eat that. I feel better even just saying that!
Hope everyone is having a great weekend, be healthy my friends.

11 comments:

  1. Aw shame you are feeling sick and had to miss the 5K, hope you are feeling better soon.

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  2. Sorry to hear that you are feeling under the weather!!! I hope you are feeling much better.

    As for cancelling out...I cancelled out of a bike ride for the local chapter of Boys and Girls Club yesterday. Just not feeling good....and REALLY crappy weather!

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  3. Feel better.
    I'm the same way when I'm sick..hunger gets worse, not less! I feel your pain.

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  4. Sorry to hear you're still feeling sick, Suzanne.
    I don't blame you for cancelling out ... you have to take care of yourself first.

    when I'm sick I tend to eat what's convenient which means no so healthy choices at times.

    take care and i hope you're back to feeling well soon! <3

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  5. I'm sorry you're not feeling well. Good idea to listen to your body and stay home and rest. So many people ignore their body's signals and just abuse to the point it can't go on. You made a very wise decision.

    Get well soon!

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  6. Hi lady, hope you had a day full of rest & relaxation and are feeling better!

    Glad to hear your making decisions to take care of yourself!

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  7. Good for you! I think it was wonderful that you took care of your self by not overdoing it. I have the same hunger issue when I am sick. Way to go for tracking your food even though you don't feel well. Get better soon!

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  8. Sounds like a great plan!! Hope you had a great weekend!!
    Love,
    Irene

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  9. Sounds like a good decision to stay home! Your body needs the energy to get better.

    I have the same problem when I have a cold I feel like I can eat everything in sight!

    Good idea to plan out the day so you know ahead of time what you are going to eat. Don't let your mind tell you that you need more...it always tries to do that ;o)

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