Well last night came home from work feeling really sick. So i made an executive decision to stay home today and not do the 5K. I did register so that is my contribution to a good cause and i did get a saucony shirt. But i decided i really need to look after myself. I also decided i need to get back to healthy eating. When i'm sick for some reason i don't lose my appetite i just seem to always be hungry :( So today i've logged my food for the day and will only eat that. I feel better even just saying that!
Hope everyone is having a great weekend, be healthy my friends.