Already have 50 minutes of walking in and i'm going to walk to my meeting this afternoon so i can strike off having to exercise today.
I tried something different this morning. I had 3 egg whites and a slice of turkey bacon, then i had 1/2 a serving of oats with flax seed and 1/4c egg nog!! It had really held me over until i could get home for lunch which wasn't until 1:30 pm.
I think i'm going to try having a bit of protein with my meals that just might help with my cravings.
Hope your having a happy healthy day :)