I went to my meetings (which were back to back) and i carried my lunch with me that i had prepared in advance so that i could eat well and not get too hungry.
I carried my water bottle everywhere with me today so that i could keep up with my water consumption. I also had planned snacks with me to much throughout the day.
I could have gone home and sat at the computer for a couple of hours after the meetings, instead i took 2 buses to the YMCA and 2 buses home.
While at the Y i used machines that i had not tried before and loved them. I also went on the elliptical machine and stayed on longer than i had last week. To top it off i walked my butt off on the treadmill!!
Since i know i should eat something after exercising i had packed some healthy brownie muffins for the hubs and myself and to go with it i got some herbal tea.
Then it was finally time to go home but first we stopped and rented a movie, and then we went to the grocery store to pick up some healthy foods that i knew i had either run out of or was close to running out of.
Finally home to eat a healthy fish and veggie dinner. Of course after that i sat down with a well deserved glass of wine!!
All in all a great day with lots of healthy choices and i'm proud of each and everyone of them today.
What healthy choices did you make today??