Wednesday, January 6, 2010
Sorry i've been missing
Today was my first day at the YMCA and i really enjoyed it. I went on an elliptical machine i think for the second time in my life. Wow it sure does kick butt :) Then i hopped on the treadmill and worked up a massive sweat. The fun is that i joined with a group so they have a plan to do different things each week including volleyball, floor hockey, zumba, spinning, basketball, raquet ball, squash, aerobics etc... Wow i'm tired just thinking about it!!
I have a question for anyone who goes to a gym. Do you go with a plan of what machines you will use?? Care to share with a newbie?
Oops better go post some questions!