Indeed it will because i said so :) Sometimes good days are helped along by the decisions we make! Even if it is that time of the month and i'm 48 and wake up with 2 big pimples on my face!! I know overload of information. Oh well at least it shows i'm not perfect.
To help me have a great day i decided that i need to be eating a few more veggies. So first thing today i cooked up some orange peppers, red onions, baby spinach and added that to some scrambled eggs and finally i topped it with some romano cheese petals! Can we say yummers :)
For lunch i'm having some roast veggies including broccoli, cauliflower, onion, cherry tomatoes and once again i'm going to put a little cheese on top. And just so i don't forget my fruits i'm going to have some kiwi and banana.
Dinner won't be near as interesting as i'm working and honestly i'm taking a frozen sweet and sour chicken dinner to work! However, since i've eaten awesome the rest of the day i'm still only eating 50% of the maximum sodium so all is well in my world and i won't wake up looking bloated :)
As far as exercise goes i'm going to do some yoga before i head into work. Hope you, my blog friends, are having a great day too!!