Sunday, March 21, 2010
Weekly goal update...
Last weeks goals:
1. Take more care of me! Do things i should do for me but don't.-I didn't do this very much this week :(
2. Make sure i'm drinking my h2o!-5 out of 7 days i did!
3. It's going to be a little more stressful this week as i'm not going to be home at dinner time when i usually am. So i'm going to have to plan on what i can take with me or eat before i go (don't want to wait until i get home as that's going to be pretty late)-I made sure to eat before the first aid course and i did great :)
4. Make my grocery list, so much easier if i make it a while before i need to go-Done
5. Try to relax during my yearly review at work! I always get so stressed and emotional.-Not only was i more relaxed this year but the people giving it to me were more relaxed as well!
This weeks goals:
1. Try to listen to my body more, eat when hungry, stop when satisfied!
2. Drink water
3. Get some de-cluttering done
I'm going to stick with these three this weeks because they are not quick easy goals but one's i need to work on for quite a while!
What are your goals this week??