My yoga sessions have started again! I love, love, love going to yoga :) I'm sure i'm going to feel it tomorrow though.
The weirdest thing happened though, right after the session i felt so nauseous that i actually threw up. It wasn't a strenuous session either so i don't know what would have caused that. Anyone else ever have that happen to them??
On the way home i got off the bus early and hoofed it through a walking trail to get some extra walking in :) And yes i was feeling better by then.