Tuesday, April 13, 2010

Things that have worked for me today....

Today i chose to make healthy choices.

First i decided i'd go for my walk in the woods before i went to a craft afternoon that way i knew i'd already got my exercise in. Take my word i am not in the least bit crafty :) I just go to help!

Second I chose to make sure i got my water in, and in fact drank extra during the craft afternoon.

Third i took time to plan my foods for this week which saved me from the last minute "what can i eat" dilemma

I made sure i put Pedro in my pocket so i knew how many steps i was at throughout the day and could try for some extra steps if i needed them.

Took my medications when i was supposed to take them. I've been bad lately at forgetting to take them until just before bed.

My choices for today made for a wonderfully balanced day :) Another great day!!

13 comments:

*katie* said...

Woot Woot! Doesn't it feel so great when you make healthy decisions and stick by them!

Congrats to you for knowing where you tend to slip-up, and making sure that that didn't happen today!

I hope you have just as awesome a day tomorrow :)

Reese said...

Way to go on all of the healthy choices! :) I think your flower pot is adorable!

Leslie said...

You reminded me I want to get a pedometer! I've been thinking about that for a long time.

Love your spring pics! I put some up yesterday. Nothing like new growth! (as long as it's not on my body, har har)

Debbie said...

You reminded me too that I want a pedometer. I think it would help me with my walking.

Oh you pictures are great and they are so pretty..

Blue~ said...

Humpff! Not at all impressed with that Pedro guy -- what a show off lol!

Ol Dolly will be catching him up soon - you wait and see if'n she doesn't

I am struggling with my 3500 lol - but it will get better - mark my wordies!

Blue~

The Incredible Shrinking Family said...

Thumbs up on the healthy choices today - and your pictures always make me smile !

Carrie said...

Whoo-hoo! :o)

You are crafty! I love that flower pot.

Great job Suzi on the positive steps! You are AWESOME.

Sugar said...

Good for you! One day at a time!! congrats on the steps..I need to figure out how to work my pedometer..ugh

Amanda@BustingThroughIt said...

Good for you! So many good choices :)

And the flower pot is so pretty!

anne h said...

Oh for cute!
And pretty pics of Spring In Bloom!

Mae Flowers said...

Great job on all of those steps! I actually have the exact same pedometer, but my batttery is dead!

Ms. PJ Geek said...

Pedro..I like that. Great choices. I'm not crafty either.

bbubblyb said...

Wow, way to go on all those steps. I have the same pedometer though mine is all grey. Beautiful pictures!