Today i chose to make healthy choices.
First i decided i'd go for my walk in the woods before i went to a craft afternoon that way i knew i'd already got my exercise in. Take my word i am not in the least bit crafty :) I just go to help!
Second I chose to make sure i got my water in, and in fact drank extra during the craft afternoon.
Third i took time to plan my foods for this week which saved me from the last minute "what can i eat" dilemma
I made sure i put Pedro in my pocket so i knew how many steps i was at throughout the day and could try for some extra steps if i needed them.
Took my medications when i was supposed to take them. I've been bad lately at forgetting to take them until just before bed.
My choices for today made for a wonderfully balanced day :) Another great day!!
13 comments:
Woot Woot! Doesn't it feel so great when you make healthy decisions and stick by them!
Congrats to you for knowing where you tend to slip-up, and making sure that that didn't happen today!
I hope you have just as awesome a day tomorrow :)
Way to go on all of the healthy choices! :) I think your flower pot is adorable!
You reminded me I want to get a pedometer! I've been thinking about that for a long time.
Love your spring pics! I put some up yesterday. Nothing like new growth! (as long as it's not on my body, har har)
You reminded me too that I want a pedometer. I think it would help me with my walking.
Oh you pictures are great and they are so pretty..
Humpff! Not at all impressed with that Pedro guy -- what a show off lol!
Ol Dolly will be catching him up soon - you wait and see if'n she doesn't
I am struggling with my 3500 lol - but it will get better - mark my wordies!
Blue~
Thumbs up on the healthy choices today - and your pictures always make me smile !
Whoo-hoo! :o)
You are crafty! I love that flower pot.
Great job Suzi on the positive steps! You are AWESOME.
Good for you! One day at a time!! congrats on the steps..I need to figure out how to work my pedometer..ugh
Good for you! So many good choices :)
And the flower pot is so pretty!
Oh for cute!
And pretty pics of Spring In Bloom!
Great job on all of those steps! I actually have the exact same pedometer, but my batttery is dead!
Pedro..I like that. Great choices. I'm not crafty either.
Wow, way to go on all those steps. I have the same pedometer though mine is all grey. Beautiful pictures!
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