Sunday, April 18, 2010
Weekly goal update
It's that time of the week again to see how i've done and what i'd like to be doing :)
Last weeks goals:
1. Drink my water!- I did drink at least 8 cups a day!
2. Monday meet with my walking group and wednesday meet with my yoga group :)-I did even though i got sick after yoga i still enjoyed it. I will be going again this week.
3. Pick an extra exercise daily and just do it!-I managed to do this for 4 days :) I did walk 6 days but the extra's i had planned on doing i didn't do as much as i would have liked to!
4. Only eat when i'm truly hungry, i have a hard time with this one.-Believe it or not i actually did this and i was o.k with it.
This weeks goals:
1. Keep drinking the water
2. Exercise at least 5 out of 7 days
3. Put makeup on at least 3 times this week
4. Practice yoga during the week!