The first new thing i tried were these broccoli/cheese muffins that i found in the Biggest Loser Family Cookbook. My honest opinion: Absolutely awesome :) think of the possible exchanges for these!
Two more things i tried today for lunch were grilled chicken smothered nachos and for dessert chocolate coconut caramel sundae (i didn't put whipped cream on top because i simply can't have that in the house without eating the whole thing).
I have to tell you that i'm feeling back to normal today, thank goodness. This time it was so hard to get back into my "comfort zone" with food/exercise/and my mind!! I need to remember this and stay away from trigger foods. Sometimes i swear i'm just a sugar junkie.
Today i didn't have enough time to go on a walk before work but i did manage to do a few body weight exercises :)
Anyway it's time to get ready for work. Hope you are having a great day!
Oh and if you have any new recipes you've tried lately i'd love to hear about them.
14 comments:
Sugar Junkie?
Have our lives become unmanageable?
"Kick it to the coib" - we don't need it!
Those look yummy :)
Your broccoli cheese muffins look great! i just made some zucchini egg muffins that I am posting tonight that were really good. Thanks!
Oooh- brain jog ! Mini flour less egg and what not muffins as a breakfast alternative for us . Yours look absolutely delicious !
Getting caught up on you. Glad to hear you are feeling better. Sometimes TCB takes over. It's encouraging to remember that everything changes.
How nice that your daughter is with you. She is a cute girl with lots of cool stuff. She could make a small fortune on ebay :)
Those muffins look awesome. I hope you have a good day!
Margie M. writes at:
www.myhealthylivingthruweightcontrol.blogspot.com
.....and there I was thinking it was just lil ol me that wanted to give this place a miss. Glad we are back.
Glad your back to feeling "normal" :)
Please share the recipe for those muffins! Everything lookds delicious!
I so know what you mean about trigger foods and trigger "things." I've got so many triggers, I'm a regular firing range! You're doing a great job!
Hi Suzi. I've never tried any savoury muffins but your's look incredible. And that dessert ... wow!
Glad you're feeling so much better.
Bearfriend xx
Those broccoli cheese muffins look so good! I have the BL cookbook, but not the family one :-( I may have to investigate that one and add to my collection ;-)
The muffins look GREAT - I am just rediscovering broccoli too and wondering why when I'm not making an effort to eat healthy I never eat broccoli...it's delicious :)
You are on a roll! I love it. Keep up the good work. You are so creative Suzi.
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