Saturday, September 4, 2010

And out i go :)


Yes there's a small break in the rain (more coming this afternoon) so i'm off for my walk! Of course i had to have brekkie first: pumpkin pie french toast with ezekiel bread and turkey bacon.

I'm having a bit of fun with exercise lately. I pick an exercise for the day then stop and do 10 of them randomly throughout the day. Friday i did pushups (counter pushups) and managed to get a total of 40 in that day. Saturday i picked squats and managed to get 60 squats in! Today it's bicep curls and i've already got two sets in. Oh and i can definitely feel that i'm doing them. Believe you me i felt them on my walk :) Just a sneaky way to get a bit more exercise in.

Back from my walk and yep it started to rain just before i got home.

8 comments:

Cammy said...

Yaay for fun with exercise! :)

Love the photos! We won't have the flowers much longer....

Mom to the Fourth Power said...

Wow.... look at that black squirrel!! Gorgeous pics! I always love your food pics too! :) Have a Fabulous weekend!

~Margene

Karla said...

It is so nice where you live!!! I am off after today for 3 days, I am going to take a walk and take pictures of my walk..... so different from yours.... sigh

NewMe said...

I'm curious about the turkey bacon. What brand is it? I've never seen any here in TO, although I'm sure it's available.

Patrick said...

Hmm, turkey bacon, not a fan. If I am doing bacon is has to be pork. But then I am an admitted bacon addict. These days I limit my use of it a good deal of course.

Nice idea to have some exercise by doing an exercise randomly throughout the day. Very nice indeed.

Ron said...

Great job on getting in that exercise.

Lanie Painie said...

Great idea with the additional exercise! Thanks for sharing!

Just Me said...

Mmm, pumpkin pie french toast? That sounds so good. Have you posted the recipe...or could you?