We found out last night that Ralph's brother-in-law passed away yesterday morning! He had been bravely battling cancer but is definitely in peace now.
So much tragedy in one week.
I'm kind of living in automatic if you know what i mean. I'm just doing what i usually do but i'm in kind of a haze.
I have not dived into food this week which surprises me because with all the stress that is what i would normally do! And this morning i tied up my laces and went out on a walk/run. It is a big help for me stress wise.
And believe it or not i ran longer than i have before.