Tuesday, November 9, 2010
Exercise?? Oh yes i did!
Today i got up early again!! Since the time change last weekend i'm getting up way too early :( So i decided to be productive. But first i had a ww tortilla, banana, peanut butter, sugar free jam and a grapefruit.
After that i rolled up my sleeve and got some much needed cleaning done.
Got ready to go on my walk and Ralph decided he'd go with me :) Walking is not usually his 'thing' but today was a beautiful day so off we went for an hour.
When we got home i made pita pizza's and mango protein smoothie (diced mango, almond breeze, quark(or plain yogurt) and whey protein powder. All made smooth with my immersion blender.
That was just the fuel i needed to get out on Fred for an hour and 20 minutes! Loved every minute of it. Oh and i also dried some pineapple, apple and kiwi. Right now i have cranberries and raspberries in the dehydrator :)