I finally got my first good nights sleep since the time change!! Thank goodness :)
Then i hopped on Fred (the bike) and off to the Bulk Barn i went. Another of my favorite stores as they carry things that i can't find anywhere else.
What are these??
Kamut berries, barley and wheat berries :) I'm making a three grain porridge for tomorrow's brekkie. I'll let you know how it turns out. I'm going to cook it in the slow cooker because i have no patience to stand and stir a pot for ages.
When i was riding the bike today my muscles were cramping really bad! I think i may give my legs a rest for a day or two. I may go for my walks but i don't think i'll try to run. Some weights may be lifted as well :)
Tried a new recipe today that was pretty good: Pumpkin scones with spicy drizzle! 3 pts if your doing weight watchers. I used whole wheat flour because that's all i use.
Oh and i made banana soft serve which is just frozen banana processed for a bit in the food processor then i sprinkled a few cocoa nibs on top :) Delish!
My latest addiction: Presidents choice mulled apple herbal tea with a cinnamon stick. It's an herbal tea which is awesome.
Enough rambling from me :) Have a great day!