Friday, December 24, 2010
How is the journaling going?? For those that haven't let me know that they did the challenge can you let me know by tonight and i will have a post with the names and links up on Sunday and of course a new challenge.
I've actually starting posting pic's of my meals on My Daily Nosh again :) Don't ask me why i get motivation the week before Christmas, but i kind of like it. I actually missed doing it but i would be out when i had to grab dinner, or at a meeting where i don't like to take pic's. But it's back to program now.
Something i've realized lately is that when i over eat junk food my brain is remembering how good that tasted. Now i'm trying to program it to remember how bad i felt after and especially the next day!! Funny how we tend to forget that.
Today i had to go pick up my cheque at work as they decided they weren't going to give it to us a day or two early like they usually do :( And the banks close early today!
Today i'm giving my legs a break i need a day of rest. Well it won't really be rest as i'll be doing push ups, squats and planks. Other than that though i plan on taking it easy today :)
Hope your having a great Christmas eve. Don't forget Sunday will be a new challenge.