Today is my day to go sweetener free for the challenge. Let's start at the beginning ! Coffee with a packet of raw sugar, and my brekkie. No sweeteners there, although i can say i missed it in my coffee :(
Followed by a long very cold walk!
Home for lunch, including dessert. Made with frozen banana's and whey protein. Then we're meeting with friends for coffee, again no sweetener!
Tonights dinner? Weight watchers shepherds pie and a glass of wine (didn't have any yesterday so i chose today instead) For the rest of the night i'm drinking water! So one day no sweeteners has been accomplished.