Thursday, April 14, 2011

Back to work today!


Started my day with a Suzy McMuffin :) with a side of grapefruit.

Then of course I had to catch up with the blog world!! I always think I'm way behind. Not as bad as Twitter though, I never know what's going on there.

After breakfast, coffee and the computer it was time to get out on a walk if I don't get it done early it doesn't happen. (For new readers I supervise the afternoon shift at a coffee/donut shop).

Lunch was a smoothie with pineapple, banana, almond breeze and protein, a pineapple/carrot muffin with coconut butter.

Too soon it was time to get ready for work. I want to go 30 days without buying any food at work. I've already got 5 days in. I need to stay strong and maybe plug my nose so I don't smell everything coming out of the oven :)

So today I'm taking whole wheat pasta with laughing cow, shrimp, cherry tomatoes and parmesan cheese. Dessert?? Pineapple! Beats eating donuts any day :)

How is your day going?? Are you going to exercise today??

14 comments:

Chubby McGee said...

I thought about you on my walk today! There was a Canadian Goose that kept walking back and forth in the street (a busy street at that). For some reason, he/she just kept crossing. Luckily, by the time I got up to where the goose was, it had meandered onto the sidewalk...out of my way. I hate when they hiss at you. That ever happen to you? The hissing goose?

spunkysuzi said...

:) never had that happen yet!

Roz said...

I love your walk pictures!!! I've already done my yoga workout this morning - and will be walking later. Have a good day Suzy!!!

MaryFran said...

Yay for being 5 days down on your 30 day challenge! :-)

I have already exercised today! Jogged this morning. woo hoo

spunkysuzi said...

WOO HOO you guys rock!!

Jenny @ Fitness Health and Food said...

what a lovely walk to do on your lunch break! :) Looks like some great meals as well :)

I am going to run later today, I usually go late morning but I got caught up in blog work and my tummy started growling and lunch just couldn't wait!

Hope all is well! :)

❦ fitcetera said...

Just wanted you to know that my extra movement today was Dancing! Cranked up the tunes and had at it. It was FUN!

Have a great day at work, Suzi!

Kelly said...

Your walk looks so different than just a few weeks ago. A beautiful path. More interesting flowers! Love the shapes of them.

Also like the idea of making a cairn in my yard. Very cool.

paulawannacracker said...

What a great place to take a walk. I envy your walks. Good for you on Day 5 of not purchasing food at work. How difficult it must be working in a donut shop.

I don't know if I could do it. Maybe being around so many yummy desserts has a way of desensitizing you from wanting them.

paula

Patrick said...

Thank You for your hus & kindness on my blog re: my surgery this week, I like hugs!

The squirrel didnt get your food did he? Or She??

Susan said...

Love the Suzy McMuffin! Looks so good!

Karla said...

coconut butter? thats looks yummo!!

Anne H said...

One Suzi McMuffin, please!
With a side of Spring!
Now that's a Happy Meal!
:)

The Evolution of C. said...

I'm amazed you can lose weight while working around donuts! That's SERIOUSLY impressive!

My first job was at an ice cream store and I ate waffle cones like they were the golden brown jewel of the universe! Now I can't stand the smell of them! Go figure...