Hello, I am emerging from lurkdom to comment on your post. We do planks in yoga fusion class and they just about kick me to the curb. Plank to down dog. Ugh.Last session I asked if we could do less planks and I swear the instructor included more ha ha ha. Way to go for getting better with them.
I did some.... then I took a plank break.Soon to return, though!
I wasn't able to do many. My upper body is too weak but I did try. I should keep on trying and they will get easier for me.
I wish I'd joined in! I'll do one today and see how it goes.
I used to do them when I did Yoga(I haven't done Yoga in a few years) so I thought I'd do better than I did. Man, they are HARDer to do now! I just checked out a Yoga dvd a bloggy friend said was really good, so I'll be doing more planks when I get it, which should be in a week or so, depends on how long it takes to be delivered.Can't wait for the next challenge!!
I got a in a few days of planking ! I did them while the commercial were on the TV.
I did them every day, but I have to say those one arm planks were a challenge. Now I have something to work on for sure.