I used to do them when I did Yoga(I haven't done Yoga in a few years) so I thought I'd do better than I did. Man, they are HARDer to do now!
I just checked out a Yoga dvd a bloggy friend said was really good, so I'll be doing more planks when I get it, which should be in a week or so, depends on how long it takes to be delivered.
7 comments:
Hello,
I am emerging from lurkdom to comment on your post. We do planks in yoga fusion class and they just about kick me to the curb. Plank to down dog. Ugh.
Last session I asked if we could do less planks and I swear the instructor included more ha ha ha.
Way to go for getting better with them.
I did some.... then I took a plank break.
Soon to return, though!
I wasn't able to do many. My upper body is too weak but I did try. I should keep on trying and they will get easier for me.
I wish I'd joined in! I'll do one today and see how it goes.
I used to do them when I did Yoga(I haven't done Yoga in a few years) so I thought I'd do better than I did. Man, they are HARDer to do now!
I just checked out a Yoga dvd a bloggy friend said was really good, so I'll be doing more planks when I get it, which should be in a week or so, depends on how long it takes to be delivered.
Can't wait for the next challenge!!
I got a in a few days of planking ! I did them while the commercial were on the TV.
I did them every day, but I have to say those one arm planks were a challenge. Now I have something to work on for sure.
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